JT Bosch

JT Bosch

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Have You Heard Of Rage Yoga? It's A Real Thing

Well this is awesome! I've heard of beer yoga where you drink before during and after, but this takes it one step further! Rage Yoga is all about finding inner peace by letting out frustration. Lindsay Istace, the founder of Rage Yoga, explains that her method is "a practice involving stretching, positional exercises and bad humor, with the goal of attaining good health and to become zen AF. More than just a practice, Rage Yoga is an attitude." Sign me up!


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